Social & Emotional Support

Mental Health and Wellness Resources

• Strategies for anxiety

• Anxiety helps - developed for young adults

• Articles/ More information
  • Technology, dating, college, career: Here’s why today’s teens are the most anxious ever. 
  • What can be done to overcome anxiety? And why parents may be contributing to the problem.
  • Will pills cure your teen's anxiety? What to know before putting your child on anxiety drugs
  • 10 Reasons Why Teens Have So Much Anxiety Today

• What You Should Know About Depression
• What Causes Depression?

Ogden Pride Youth Outreach

Utah Pride Center

Encircle

LGBTQ Therapist Guild

Help.org

Most students experience some level of anxiety during an exam. However, when anxiety affects exam performance it has become a problem. Click here to view proven suggestions that will help you manage your test anxiety.

COUNSELING-LetterofPermissionGROUP-INDIVIDUAL-Spanish-.pdf

GroupandIndividualCounselingFERPA.pdf